After surgery recovery is often a scary and confusing time. However, there are some things you can do to make it easier. It’s important to follow all post-op instructions and to learn what’s important for your particular situation. If you don’t follow these guidelines, your recovery may take longer than expected.
Aside from the obvious steps, you should also try to avoid activities that can hurt your recovery. For example, you should refrain from lifting heavy objects and taking baths for the first few days after surgery. You should also keep your breathing under control. Your doctor or nurses will advise you on how to do this.
You should also drink plenty of water. The fluid will help your digestive system get back on track. Also, you should take your pain medication as prescribed. Pain can be a debilitating factor, so keeping it under control is important.
Another thing to do is to get a good night’s sleep. A lot of people feel sleepy after anesthesia. This is a normal part of the healing process. Some patients experience chills and nausea. Having extra pillows and a comfortable chair to sit in can help you get a restful night’s sleep.
When you are awake, you should walk around regularly. Movement increases blood circulation and reduces the risk of developing pneumonia or harmful blood clots. Lymphatic drainage liposuction Try to walk at least every hour.
If you’re recovering from abdominal surgery, you may also need to adjust your diet. During the first few weeks after surgery, you may need to avoid certain foods. Additionally, you should take your medications on a schedule.
Taking care of your incision is important, too. Some surgeons will even recommend showers. Depending on the type of surgery, you may need to change your bandage often. Keep in mind that bruising may be still visible.
Keeping your body moving can make the difference between a speedy recovery and a lengthy stay in the hospital. Depending on your surgery, you may be allowed to go home. Alternatively, you’ll be moved to an intensive care unit or high dependency unit.
In addition to these important steps, you’ll need to find a support group. Facebook groups are a great way to connect with others who have undergone surgery. Joining one of these groups will give you a chance to ask questions. At the same time, you’ll be able to recommend the group to others who are recuperating.
You should also consider quitting smoking. Smoking can make your recovery more difficult. By reducing stress, meditation can also improve your overall health.
You should also read your discharge instructions carefully. If you’re unable to, call your surgeon or primary care provider. Ask them to explain their instructions to you.
While recovery after major surgery can be stressful and frightening, it is also important to be a supportive patient. Whether you are healing from a routine operation or a life-changing event, following the proper procedures can go a long way.